Life is a sport
Office News
Closed for the holidays!
April, 2019
Our office will be closed for the following holidays:
Office Education Day, Saturday May 4th
Memorial Day, Monday May 27th
Independence Day, Thursday July 4th
Monthly Lunch Drawing!
March, 2019
We know how hard it can be to feel motivated to come in for physical therapy. Sometimes injuries require 2-3 times a week for multiple months on end. We appreciate our patients who work hard, sweat hard, and show up for more each week. Any patient who has perfect attendance with our office for a single month gets an automatic entry into our monthly lunch drawing! Lunch prize will be announced and presented to the winner in the first week of the following month.
Patient Inspiration
Tobin has been a long time patient of Greenlake Sports Physical Therapy, and has participated in the Washington State Rodeo for over 15 years as a bull muger. This year Tobin won the Pendelton Rodeo and has finished in the top multiple other times. We are so proud to have this hard working cowboy show us the rodeo ropes while we show him the rehab ropes. Keep up the great work Tobin!
Seattle's Top 10 Park Trails
Seattle has so many great parks and trails that are perfect for running! We feel fortunate to be located in the heart of Greenlake.
Having a busy schedule doesn't mean having to skip PT when you really need it. Come in and see us on Saturday. We have appointments available to fit your schedule.
I started at Greenlake Sports Physical Therapy after a sports shoulder injury persisted. I though time would heal it on its own, but I was certainly wrong. From my first consultation I was hooked! Adam had availability on Saturdays which was key for me due to my work schedule. He is incredibly knowledgeable, energetic, and patient and after less than three months I am able to lift weights and train how I was previously. I genuinely looked forward to each appointment because I could tell that it was helping and I was getting stronger. Mac and Adam greeted me by name and gave such personally detailed service! I could not recommend Adam enough! He gave me the knowledge and the tools to practice exercises at home which only helped shorten my recovery time. I will definitely be back for any injury in the future. They are the best at what they do in Seattle! Thank you!
-Mia 11/2016
"I had a bulging disk that put me out for about a year. I was about to get cut when I decided to give PT a try. During the healing process, Bart did a great job of educating me on exercise and posture to keep the pain at bay and aid in recovery. I totally recommend them."
-- B.F
"My daughter played volleyball in high school and sustained a stress fracture in her spine and was required to wear a brace and have regular PT for a number of months for rehabilitation. We were referred to Bart by our sport medicine doc. Bart was GREAT! He worked along side my daughter encouraging her every step of the way. He helped her to see her progress and did a nice job of explaining the value of and demonstrating home exercises. Bart never made her feel bad when she didn't do all the exercises at home each week. My daughter fully recovered and is now off to college and plans to play volleyball there. Bart is a great physical therapist. I would highly recommend him."
-- L.A.L
Specialty Services
We provide a multitude of services and techniques to ensure optimal recovery and rehabilitation. Here are just a few of our in office services and procedures:
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A therapist who specializes in Pilates Rehabilitation exercises on a Reformer machine focusing on core stabilization and postural re-training.
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A specialized rehabilitation program with the goal of returning every patient to full participation in both life and sport.
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Custom orthotic inserts made from individual foot molds to improve the mechanical properties of the foot, ankle, and kinetic chain of the leg.
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Kinesiology and McConnell taping techniques to reduce pain, improve movement patterns, and improve performance.
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Slow motion video analysis of gait and running mechanics to correct movement dysfunction and reduce injury risk.
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Body weight supported treadmill training system reduces joint compression and pains, and allows for progressive return to full weight bearing after either surgery or injury.
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Various modalities utilized include Ultrasound, Electrical Stimulation, Instrument Assisted Soft Tissue Massage (IASTM), and traction for the cervical and lumbar spines.
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Therapeutic exercises molded to the custom needs of every patient to return you to both life and sports.
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Return to sports training
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Titlist Performance Institute (TPI) certified golf specialist trained to analyze your swing mechanics.